How Exercise Can Help You Beat an Addiction

Exercise and Addiction Recovery

People who have struggled with substances are often encouraged to get back into activities they previously enjoyed, like a form of exercise, or start some new habits that can help them continue in the recovery process. Recovering individuals can take advantage of the physical health benefits of exercise and other related activities.  If you are…

Benzodiazepines Cause the Liver Damage

Can Benzodiazepines Cause Liver Damage?

Benzodiazepines can be very effective for anxiety disorders, panic disorder, insomnia, alcohol use disorder, and seizures, however, they also come with many side effects, especially in those with chronic liver disease or alcohol abuse disorder. Benzodiazepines like Xanax and Valium have a high-risk potential for drug abuse and dependence. Long-term benzo abuse can lead to…